Classes

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Matwork Timetable

Matwork classes (& Chair classes) take place in the Matwork studio downstairs, and they run weekly. We now offer 'continuous Pilates' which means that once you are signed up for a weekly class, your space is secure and booked until you choose to leave. Weekly classes are paid for by monthly credit/debit card payments
Most matwork classes last for 75 minutes (some are just 60 minutes).
Exercises take place on a mat (or chair), and we often use small equipment like bands, balls and foam rollers.

MON 9:15 - 10:30
Improvers
(Tina)
school term-time only
10:30 - 11:45
Over-60s
Gentle class (Tina)
12 - 1:15
Improvers
(Lou G)
1:30 - 2:45
Beginners
(Lou G)
3 - 4:15
Improvers
(Louise)
4:25 - 5:25
Teenagers, age 14-17
(Louise)
school term-time only
5:30 - 6:45
Intermediate
(Alex)
7 - 8:15
Beginners
(Alex)
TUES 9:15 - 10:30
Beginners
(Kate)
10:30 - 11:45
Over-60s
Gentle class (Kate)
12 - 1:15
Intermediate
(Lou G)
1:30 - 2:45
Improvers
(Alex)
  4:15 - 5:15
Kids class, age 7-11
(Kate)
school term-time only
6 - 7:15
Improvers
(Lou G)
7:30 - 8:45
Beginners
(Lou G)
TUES             5:30 - 6:45
Beginners
(Kate)
at Salisbury 6th form College
7 - 8:15
Improvers
(Kate)
at Salisbury 6th form College
WEDS 9:30 - 10:45
Beginners
(Tina)
11 - 12
Bodywise Teachers class
(Leila)
  1 - 2:15
Over-60s
Gentle class (Catherine)
2:15 - 3:30
Improvers
(Catherine)
4:25 - 5:25
Teenagers, age 11-14
(Louise)
school term-time only
5:30 - 6:45
Improvers
(Louise)
7 - 8:15
Intermediate
(Louise)
THURS 9:15 - 10:30
Beginners
(Catherine)
school term-time only
10:30 - 11:45
Improvers
(Catherine)
school term-time only
12 - 1
Chair class
(Louise)
    4:45 - 5:45
Ante-natal
(Leila)
6 - 7:15
Beginners
(Catherine)
7:30 - 8:45
Improvers
(Catherine)
FRI 9 - 10:15
Intermediate
(Pier)
10:30 - 11:45
Beginners
(Lou G)
12 - 1
Improvers
(Lou G)
1 - 2:15
Beginners
(Lou G)
    6:15 - 7
Qigong
(Dave)
 
SAT 9 - 10:15
Beginners - Improvers
(Dave)
10:15 - 11:30
Improvers - Intermediate
(Dave)
           
Click here for printer friendly timetable

Studio Class Timetable

Studio classes take place in our Equipment studio upstairs, and they always last for 60 minutes.
Exercises are performed on various large machines (the Reformer, the Cadillac, the Stability Chair, and the Ladder Barrel).
We also use many smaller pieces of equipment, as well as doing some Matwork exercises.
Studio classes are not booked like Matwork classes. You can book a one-off class, a few classes, or a regular weekly / fortnightly / monthly class - there is no need to make a commitment like there is with Matwork classes, although most people still choose to attend the same class every week and become 'permanent' members of a class so that their place is guaranteed

Our Junior studio teachers (Kate, Louise, Lou G, Catherine, and Pier - marked with an asterisk * on the studio timetable) are all fully qualified Matwork teachers, who are currently training on the equipment under Leila's tuition and mentorship. They have to log 400 hours of assisting Senior teachers before they are allowed to sit their Pilates Foundation exams and become Senior teachers themselves. Classes with our Junior teachers are cheaper than with our Senior teachers (Leila, Polly, Ceri, Sara, and Lisa).


MON 9:15 - 10:15
GROUP
Ceri
10:30 - 11:30
Ceri
11:45 - 12:45
Over 60s GROUP
Ceri
1:15 - 2:15
GROUP
Ceri
2:30 - 3:30
Ceri
3:45 - 4:45
Ceri
6 - 7
GROUP
Leila
7:15 - 8:15
GROUP
Leila
MON   10:45 - 11:45
GROUP
Kate *
12 - 1
Kate *
1:15 - 2:15
Kate *
2:45 - 3:45
GROUP
Kate *
     
TUES   10:15 - 11:15
Over 60s GROUP
Lisa
11.30 - 12.30
Lisa
12:30 - 1:30
Kate *
2:45 - 3:45
GROUP
Leila
  5:30 - 6:30
GROUP
Leila
6:45 - 7:45
GROUP
Leila
TUES     12:15 - 1:15
Louise *
1:30 - 2:30
GROUP
Lou G *
1:30 - 2:30
Louise *
4:15 - 5:15
Lou G *
   
WEDS 9:15 - 10:15
GROUP
Leila
  1 - 2
GROUP
Sara
2:15 - 3:15
Sara
2 - 3
Leila
3 - 4
Leila
5 - 6
Leila
 
WEDS     12:15 - 1:15
Lou G *
1:15 - 2:15
Louise *
2:30 - 3:30
Louise *
3:30 - 4:30
GROUP
Sara
5 - 6
Kate *
6 - 7
Kate *
THURS 9 - 10
Ceri
10:15 - 11:15
GROUP
Ceri
11:30 - 12:30
Ceri
1 - 2
GROUP
Ceri
2:15 - 3:15
GROUP
Ceri
3:30 - 4:30
Ceri
   
THURS 9:15 - 10:15
Louise *
10:30 - 11:30
Louise *
11:30 - 12:30
Lou G *
1:45 - 2:45
Louise *
3 - 4
Louise *
     
FRI 9:15 - 10:15
GROUP
Polly
10:30 - 11:30
Polly
11:45 - 12:45
Over 60s GROUP
Polly
1:30 - 2:30
GROUP
Polly
2:45 - 3:45
Polly
4 - 5
GROUP
Polly
   
FRI   10:15- 11:15
GROUP
Louise *
    3 - 4
Lisa
4:15 - 5:15
Lisa
   
Click here for printer friendly timetable

Group Matwork Class Prices

Our Matwork classes are now continuous, i.e they run every week apart from a 2 week break over Christmas and Easter and a 4-week break in August. Payment is required on a monthly basis via credit/debit card. The monthly price varies between £28 and £33, calculated over a 12 month period and depending on which day of the week your class is (Monday classes lose a few days each year because of bank holidays, so are cheaper). Please see our terms and conditions at the bottom of this page.

Equipment Class Prices


We have a 24-hour cancellation policy: Studio classes cancelled with less than 24 hours notice (72 hours if your class is on a Monday), must be paid for in full .

Term Dates 2017 - 2018

Group Class Descriptions


Frequently Asked Questions

For FAQs and further information please refer to the about pilates page.


Bodywise Agreement Terms and Conditions

All classes:
Please wear comfortable clothing, we have changing cubicles in our waiting room if you wish to get changed at Bodywise. For reasons of hygiene, the wearing of socks in the equipment studio is compulsory, bare feet are allowed in matwork classes. We can supply emergency £1 socks, we also sell Gripsox and Toesox (and other items such as small Pilates equipment), please ask in reception as we have many styles and colours. We recommend wearing non-slip socks of any type for your own safety.

Matwork classes:
Matwork classes are non transferable and non refundable Your monthly payment takes account of any bank or other holidays when Bodywise Pilates is closed and when there are no classes. Please let us know if you cannot attend one of your classes and we will allow one free catch-up class per monthly payment if available. This free ‘catch-up’ class needs to be taken in the same calendar month as the class you missed, either before or after the class you missed. If you have booked a catch-up class and you miss it, then you cannot get another catch-up class in that same calendar month. Even if you do not intend to use that facility, please let us know anyway, as it will allow another client to catch up a class in your space that week. Please communicate with reception regarding any scheduling/cancellations and bookings and not with your teacher, they just teach: The only way to cancel or re-book a class is via reception, not via your teacher! Bodywise Pilates ltd reserves the right to cancel a class at any time. By signing this contract, you agree to join for a minimum of 2 months (so 2 monthly payments) and that you will give us a minimum of 30 days notice if you wish to cancel this agreement. Any cancellation of contract needs to be done via email. Your monthly payment will be taken out of your account on the 15th of each month, so 2 weeks in advance of the month the payment is for. We do not allow refunds. If you are unclear about any aspect of this contract, please ask reception. Please wear soft, comfortable clothing and bring a pair of socks.

Studio (equipment) classes:
If you are booked into a weekly class (and are therefore a 'permanent'* member of that class), then it is up to you to cancel the class on time if you cannot make it. This also applies to single bookings: We require 24 hours notice for Tuesday to Saturday classes and 72 hours notice for Monday classes. If less than the required notice is given, the full amount is due. *'permanent' means that you are part of (and have agreed to be part of) a weekly equipment (studio) class and you will be booked in on a weekly basis as it is 'your' space. Bodywise Pilates ltd reserves the right to cancel a class at any time. Payments are separate from class bookings i.e you can buy a block of 10 classes (in order to get a discount and not having to pay each time you come for a class) but getting you booked in to use those up will depend on availability. Please talk to reception for bookings. We do not allow refunds for classes already paid for.

Workshops:
Workshops must be paid for at the time of booking. We allow a refund of 100% if you cancel with 4 weeks or more, 50% refund with 2 weeks or more and 25% with 1 week or more before the start date of the workshop.

Shop Sales:
All of our products have a 1 year warranty, please return any faulty purchases and we will replace them if it is a manufacturer's fault.

Privacy:
Your information is safe with us. We will never give your email address or other details to any other business.

Bodywise Pilates LTD, company number 07388741