breathing

breathing

co-ordination

breathing

strength

breathing

flexibility

breathing

control

breathing

balance

breathing

stability

breathing

fluidity

Welcome

Bodywise Pilates matwork studio

Bodywise Pilates is a fully equipped Pilates and rehabilitation studio in Salisbury, Wiltshire, open since December 2008. At Bodywise Pilates all of our teachers are qualified with the Pilates Foundation UK, the highest possible standard in Pilates training. We offer group matwork classes for all levels of ability, as well as chair-based classes for those with restricted mobility, and classes for pregnant women. We also offer studio classes on the Pilates equipment (reformers, cadillacs, stability chairs, and barrels), either on a one-to-one / two-to-one basis or in groups. At Bodywise Pilates classes are small in order to give you as much individual attention as possible (maximum of 10 people in matwork classes, maximum of 4 people in studio classes). Please go to the classes page to see the timetable and other class information.

We can also offer on-site Pilates classes at your place of work, or 1-1 home visits for those who are unable to get to the studio easily. Please contact us for details.

The studio is closed for the Queen's Diamond Jubilee (half term week) from Sunday 3rd June to Sunday 10th June 2012. Please refer to the classes page for course dates.


Bodywise Pilates equipment studio

We have a fantastic Masage Therapist called Peter working at the studio. If you'd like to book a massage or find out more, please visit his website: www.capablehandsmassage.co.uk or call him on 07432 77 44 70.

The matwork studio is also available for hire outside of class times: for more information please refer to the studio page.


Bodywise Pilates equipment - reformer 1

Bodywise Pilates equipment - reformer 2


Please be aware that all Pilates teachers are not the same! For more information about the Pilates Foundation, go to the resources page or visit www.pilatesfoundation.com