breathing

breathing

co-ordination

breathing

strength

breathing

flexibility

breathing

control

breathing

balance

breathing

stability

breathing

fluidity

Welcome

Bodywise Pilates is a fully equipped Pilates and rehabilitation studio in Salisbury, and the only specialist Pilates Foundation studio in Wiltshire, open since December 2008. We offer group matwork classes for all levels of ability, as well as chair-based classes for those with restricted mobility, and classes for pregnant women. We also offer studio classes on the Pilates equipment (reformers, cadillacs, stability chairs, and barrels), either on a one-to-one / two-to-one basis or in groups. At Bodywise Pilates classes are small in order to give you as much individual attention as possible (maximum of 10 people in matwork classes, maximum of 4 people in studio classes). Please go to the classes page to see the timetable and other class information, and contact us to check availability.


The studio is closed from 1st - 30th August 2010 (inclusive). Classes resume as normal from 31st August.


We now have a Sports Masage Therapist called Louise Gooch working at the studio. If you'd like to book a massage or find out more, please contact us.


The matwork studio is also available for hire outside of class times: for more information please refer to the studio page.




Please be aware that all Pilates teachers are not the same! At Bodywise Pilates all of our teachers are qualified with the Pilates Foundation UK, the highest possible standard. For more information, go to the resources page or visit www.pilatesfoundation.com